Back in town!
I visited one of the best attractions in the city today. Entering the KL Bird Park, you can walk among flamingos, peacocks, parrots and storks…
This guy was trying to find some hidden snacks…
A few other friends I met there…
We spent the New Year holiday hanging out with Johann and Hazel, proprietors of the Gaslight Café, and good friend Shahid, one of the many musicians who call the Gaslight home.
This has been my go-to place for the last year. I’ve seen many perform here, and I’ve even been on stage myself. It’s a wonderful community, and if you should ever find yourself in Kuala Lumpur, it’s worth checking their calendar to see if you can catch a show.
Another entry in “Why Coffee is Awesome”:
“Coffee and caffeine have been inexorably intertwined in our thinking, but truth is coffee contains a whole lot of other stuff with biological benefits,” said Martin. And most concerns about caffeine’s negative effects on the heart have been dispelled. In June, a meta-analysis of ten years of research went so far as to find an inverse association between habitual, moderate consumption and risk of heart failure. The association peaked at four cups per day, and coffee didn’t stop being beneficial until subjects had increased their daily consumption to beyond ten cups.
Caffeine might also function as a pain reliever. A study from September suggested as much when its authors stumbled across caffeinated coffee as a possible confounding variable in its study of the back, neck, and shoulder pains plaguing office drones: Those who reported drinking coffee before the experiment experienced less intense pain.
The Case for Drinking as Much Coffee as You Like, The Atlantic
At the Mary Boone Gallery
At least, it’s not bad for you. At all. Presenting, “Coffee: Greatest Addiction Ever”:
Pay attention, though, because he’ll be talking real fast. There’s a lot of good information in there. This guy really looked into it.
Photographer Carsten Peter tests the thermal suit that Sims used to get close to the lava lake. “It can protect you from the radiant heat, but if you get hit with a lava splatter, the force will likely kill you,” he says. For 30 years Peter has explored volcanoes around the world. “Seeing at close range the primal forces that shaped the planet can be hypnotic. You cannot allow yourself to fall under a volcano’s spell, especially one as unpredictable as Nyiragongo. That can be a fatal mistake.”
This caught my attention in National Geographic.